"Do not make yourself a target or a victim for crime" J ason told Professor DuMomt." Personal Safety is like pyramid." Jason continued. First, Physical self-defense, second-verbal boundary enforcement, third-Knoeledge of self- worth and boundries, fourth- manevering and position- fifth -awareness, and last but not least- walk-aways" Jason told the professor.sixth-habits " I find that all these methods would work in self-defense would work and that is why the pymarid is interesting" Jason told Professor Du Mont.