 Our gal Sherlock
Bettie listened to the answers that was give think someone was sure to talk about aloe vera but not one did so she rose her hand and replied, “some good things to use for sport injuries and other injuries are aloe vera, st. john wort ointment, tea tree oil, and salt water to name a few. There a other essential oils that can be used. These are good for minor cuts and scraps, bruises, blisters, and sprains. As for exercise to speed up recovery maybe walking? I do know stretching and then ice packs are used for injuries."
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