sitemap
FOLLOW SNITCHSEEKER:

Email Us!

Members

There are 4208 users online including...
Austinwals , NatalieNox , Ronaldsnut , Alexrut , ChinaCib , Stevendalo , Shawnadunk

7 members
4201 guests.

Members in Chat:



If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   SnitchSeeker.com > Forums > SnitchSeeker RPG > Ministry of Magic > Upper Levels > Level One


Level One The Minister's Office

Reply
 
LinkBack Thread Tools
  #1 (permalink)  
Old 06-14-2021, 01:30 AM
Cassirin Cassirin is offline
 
Default Wellness Room



During her time as an Auror, Senior Undersecretary James enjoyed the benefit of having a place to go to work out her frustration and gather her thoughts quietly. Although she is no longer working on Level Two, she brought those work practices with her - one of the smaller conference rooms has been transformed into a 'wellness room'.

Whether your wellness needs include a quiet place with soft cushions for meditating, yoga mats, or even a discretely hidden practice dummy (his name is Fletchley and he lives behind the potted monstera), this is a room open to all employees. If you find Undersecretary James in here, feel free to roll out a yoga mat and join her. Quietly.
Reply With Quote
Old 08-20-2021, 03:02 PM   #2 (permalink)

Moderator
Book Club Mod

Alley Proprietor

MO & DoM
Banshee
 
Felixir's Avatar
 
Join Date: Dec 2008
Location: ¯\_(ツ)_/¯
Posts: 50,092

Hogwarts RPG Name:
Charlie Upstead
Gryffindor
Second Year

Hogwarts RPG Name:
Regulus Prince
Slytherin
Fourth Year

Ministry RPG Name:
Daxton Prince
Mysteries

Ministry RPG Name:
Nikolai Kaiser
Minister's Office

Diagon Alley Employee:
Ezekiel Ransom-Kruus
Ollivanders
x12 x12
Default for the boss lady
Lovely™ | Captain Hurted | Ariana's Bane | Resident Antagonist | Unparalleled Delight

Often frustratingly contradictory in nature, Kaiser had given this wellness room the widest of berths since he had first been directed towards it. He'd taken a throwaway 'might be of some benefit' comment as insult rather than advice, yes, but it was actually more the whole implication of meditation and mindfulness that scared him away.

Not that he wasn't also just a touch defensive over the slightest suggestion he was, or had ever been, anything other than 'well', that he wasn't handling everything. That he wasn't perfectly fine. More than fine.

The contradiction came in the form of a dual craving and horror of quiet time to sit by himself and be with his thoughts, which seemed to be in part what this room was dedicated to. Kaiser preferred his own company, and he hated it, unless he had a book (and the capacity to concentrate on reading it). He'd have denied thriving in chaos, but - another contradiction - would have been telling both truth and lie with that claim. Even the tucked away practice dummy was not something he could risk.

A moment, just the briefest moment where he'd thought he'd reached his limit during an overwhelming work day, that was all that had brought Kaiser here, into what had once been a conference room he used to slip inside of when things got a bit much. A moment. Just ten seconds to step away and breathe, and then return to work. Maybe he'd scouted the room out while he was here, but he'd seen enough to know it wasn't for him, and abruptly turned to leave again.
__________________
Days of Potter 2023:___________________________ Which Bertie Botts Flavour Are You?

You are Chocolate!
Felixir is offline   Reply With Quote
Old 08-21-2021, 12:56 AM   #3 (permalink)

Site Manager

MO
Manticore
 
Cassirin's Avatar
 
Join Date: Sep 2003
Location: *Nom nom nom*
Posts: 43,196

Hogwarts RPG Name:
Mercer Branxton
Ravenclaw
Seventh Year

Ministry RPG Name:
Genevieve James
Minister's Office

x7 x8
Default
Made of Awesome | Ern-la the Best-wa | TZ's Apogee

"A yoga buddy!" Genevieve could tell by the set of Kaiser's shoulders that he was going to cut and run, and since she sincerely believed in the benefit of her wellness space, she would happily bully him into staying. Feet planted, Vivi James was a tiny, blonde immovable wall.

"Hey, Kaiser! We're going to do a few sun salutations together, and then we'll have a healthy snack. How do you feel about kale chips?" She gently pushed him back into the room and closed the door partway with her foot. "Grab a mat. Is that what you're going to wear? It's nice, I mean, but can you stretch?"
__________________
★ Dawn ★

Awakening ★ Spiritual ★ Hopeful ★ Honest
Cassirin is offline   Reply With Quote
Old 08-23-2021, 02:26 AM   #4 (permalink)

Moderator
Book Club Mod

Alley Proprietor

MO & DoM
Banshee
 
Felixir's Avatar
 
Join Date: Dec 2008
Location: ¯\_(ツ)_/¯
Posts: 50,092

Hogwarts RPG Name:
Charlie Upstead
Gryffindor
Second Year

Hogwarts RPG Name:
Regulus Prince
Slytherin
Fourth Year

Ministry RPG Name:
Daxton Prince
Mysteries

Ministry RPG Name:
Nikolai Kaiser
Minister's Office

Diagon Alley Employee:
Ezekiel Ransom-Kruus
Ollivanders
x12 x12
Default
Lovely™ | Captain Hurted | Ariana's Bane | Resident Antagonist | Unparalleled Delight

Kaiser did not know how these small but mighty women managed it. Candela could do it too. Stop him in his tracks by simply barring his way with her tiny frame - not that she'd ever done so when he'd really, truly needed to get away. Not that he wouldn't barrel through anyway in such a situation in any case. For the best then, all things considered.

Though he was inclined to believe that he really, truly needed to get away from this room, that evidently wasn't actually the situation, because he just sort of wilted slightly when he realised Mrs James had him ensnared in her dastardly torture chamber of wellness and other horrors. Again, for the best. The Senior Undersecretary had been a Senior Auror. She could probably take him down by blinking in just the right way; he was not exactly tempted to try and push past.

"I..." Kaiser began, as he was steered roomwards again, and stopped by the... mats. "I don't have any idea what that is." Sun salutations? Kale chips? Healthy? He grabbed a mat, like he knew exactly what he was doing, and why, and like it was really no big deal and actually he totally wanted to do this in the first place, and then looked down at his office clothes. True enough; admittedly not what he'd expect a yoga... player? Yoga performer? Yoga... doer... to wear either. "... Not really. Perhaps I shouldn't. I knew I had forgotten something." Alas.
__________________
Days of Potter 2023:___________________________ Which Bertie Botts Flavour Are You?

You are Chocolate!
Felixir is offline   Reply With Quote
Old 08-24-2021, 01:46 AM   #5 (permalink)

Site Manager

MO
Manticore
 
Cassirin's Avatar
 
Join Date: Sep 2003
Location: *Nom nom nom*
Posts: 43,196

Hogwarts RPG Name:
Mercer Branxton
Ravenclaw
Seventh Year

Ministry RPG Name:
Genevieve James
Minister's Office

x7 x8
Default
Made of Awesome | Ern-la the Best-wa | TZ's Apogee

"It's a bit weird, I know," Vivi stepped back into the room and took a deep breath. Maybe it was her imagination, or the running water, or the live plants, but it really felt like the air was fresher in here. She tried not to bustle as she rolled out mats for them and brought Kaiser a cup of ice cold cucumber water. Her mother bustled, and Vivi was not turning into her mother.

"Take a sip of that. Breathe in the air. I was kidding about the kale chips, I promise. I prefer one of those green smoothies that I've been training Kodee to make, followed by six cups of bad coffee. The good balances out the very very bad." She centered herself on her mat and moved into the first pose. If he wanted to join her, he could.
__________________
★ Dawn ★

Awakening ★ Spiritual ★ Hopeful ★ Honest
Cassirin is offline   Reply With Quote
Old 09-13-2021, 12:54 AM   #6 (permalink)

Moderator
Book Club Mod

Alley Proprietor

MO & DoM
Banshee
 
Felixir's Avatar
 
Join Date: Dec 2008
Location: ¯\_(ツ)_/¯
Posts: 50,092

Hogwarts RPG Name:
Charlie Upstead
Gryffindor
Second Year

Hogwarts RPG Name:
Regulus Prince
Slytherin
Fourth Year

Ministry RPG Name:
Daxton Prince
Mysteries

Ministry RPG Name:
Nikolai Kaiser
Minister's Office

Diagon Alley Employee:
Ezekiel Ransom-Kruus
Ollivanders
x12 x12
Default
Lovely™ | Captain Hurted | Ariana's Bane | Resident Antagonist | Unparalleled Delight

Kaiser did indeed take the cup, and inspected its contents. He had seen a lot in his arguably short life, including a myriad of foods and combinations from all over Europe, but this cup of vegetable water stumped him. Or was it a fruit? A gourd? Was a gourd a... You know what. It did not matter.

He took a sip of the water, and then a second, because the iciness of it was sort of extremely welcome. After a third, he set it aside. "I live on a diet of coffee, and I'm thriving." A joke, sort of. A sort of inside joke. Maybe a little more outside than inside. "The smoothies look radioactive. I wasn't sure if they were supposed to or if that was just..."

... If that was just the way Kodee made them. Kaiser didn't finish the sentence, but he did think it very loudly, and then moved to join - and then mimic - the Boss Lady and the whole... pose... thing. It was hardly the strangest thing he'd ever tried.
__________________
Days of Potter 2023:___________________________ Which Bertie Botts Flavour Are You?

You are Chocolate!
Felixir is offline   Reply With Quote
Old 04-25-2022, 03:34 PM   #7 (permalink)
Dark Force Defense League

MO & DMGS
Forest Troll
 
Bazinga's Avatar
 
Join Date: Aug 2011
Location: Ohio
Posts: 27,991

Hogwarts RPG Name:
Kirsten Delbin
Hufflepuff
Fifth Year

Hogwarts RPG Name:
Mateo Theodore
Slytherin
Fifth Year

Ministry RPG Name:
Alana Potter
Minister's Office

Ministry RPG Name:
Bart Culloden
Games & Sports

x11 x9
Default Open
Puff by day, snake by night | Mj's bestie | Always UP to Something...

Alana had come in to do some yoga or stretches, honestly she wasn't sure, she just wanted a quiet place to focus for a few moments, but when she got down on the ground to start she was hit with her mouth becoming so dry. Reaching for her water she took a few drinks and began to stretch again.

It wasn't long before she felt her mouth go dry again, this time it seemed like she hadn't drank anything for days. Was her tongue sand paper or was she imagining the feeling. Grabbing her water once more she drank most of it quickly, but doing so it spilled down the front of her as well.
__________________
Bazinga is offline   Reply With Quote
Old 05-15-2022, 09:12 PM   #8 (permalink)


DMAC & DERP
Pygmy Puff
 
emjay's Avatar
 
Join Date: Jun 2008
Location: working
Posts: 18,087

Hogwarts RPG Name:
Phoenix Marchbanks
Ravenclaw
Fourth Year

Hogwarts RPG Name:
Wiley Whittebrook
Hufflepuff
Second Year

Ministry RPG Name:
Kendra Jordan-Durand
Accidents & Catastrophes

Ministry RPG Name:
Gunnar McCarthy-Toussaint
Ecological Protection

x12 x5
Default
Unforgivably Cursed | adultescent

Quote:
Originally Posted by Bazinga View Post
Alana had come in to do some yoga or stretches, honestly she wasn't sure, she just wanted a quiet place to focus for a few moments, but when she got down on the ground to start she was hit with her mouth becoming so dry. Reaching for her water she took a few drinks and began to stretch again.

It wasn't long before she felt her mouth go dry again, this time it seemed like she hadn't drank anything for days. Was her tongue sand paper or was she imagining the feeling. Grabbing her water once more she drank most of it quickly, but doing so it spilled down the front of her as well.
One of Gunnar's pastimes was exercising and keeping fit, and that didn't change even if he was a Ministry employee rather than something more physical. He normally liked the fitness room on Level Seven, but it was a little too crowded this morning and he had a sore shoulder anyway after wrangling some stubborn blast-ended skrewts earlier in the week. He remembered the Wellness Room on Level One and made the journey up there. He might be able to benefit from stretching before starting his day.

Gunnar was pleased to see that it wasn't too crowded and he smiled at the familiar face he met as he walked in. "Hi, Alana," he greeted his longtime friend. "Uh... are you okay?" Not to make her self-conscious or anything, but it was something of an unusual sight to see a woman spilling so much water down the front of her as she attempted a drink.
__________________
started like a knight in a fairytale_______________________________________________
ended like a moth in flames______________________


______________________don't you worry I'll be fine
_________________________________________________you were good for the plot line
emjay is offline   Reply With Quote
Old 05-31-2023, 12:16 AM   #9 (permalink)

Moderator
Book Club Mod

Alley Proprietor

MO & DoM
Banshee
 
Felixir's Avatar
 
Join Date: Dec 2008
Location: ¯\_(ツ)_/¯
Posts: 50,092

Hogwarts RPG Name:
Charlie Upstead
Gryffindor
Second Year

Hogwarts RPG Name:
Regulus Prince
Slytherin
Fourth Year

Ministry RPG Name:
Daxton Prince
Mysteries

Ministry RPG Name:
Nikolai Kaiser
Minister's Office

Diagon Alley Employee:
Ezekiel Ransom-Kruus
Ollivanders
x12 x12
Default quick oneshot post
Lovely™ | Captain Hurted | Ariana's Bane | Resident Antagonist | Unparalleled Delight

Some days, Kaiser was more likely to dip into the Wellness Room on his break than to appear in an actual break room - though he much preferred to do so inconspicuously. Being witnessed taking himself into a room that everyone knew was for wellness would just be asking for trouble, as far as he was concerned.

This was one of those days. And it was all fine. Just needed a breather. Just got a little too caught up thinking about the approaching holidays, and Elio's upcoming birthday, and how Elio would be turning nine, and how settled life had become without Kaiser entirely noticing it, and how he wasn't sure how he felt about that (other than conflicted).

He thought about all this as he parked himself on one of the cushions, legs out in front of him, back leaning against the wall. He thought about it and was reminded, as he was every other time he'd come in here (and yet never seemed to learn), that he was better off when he didn't give his thoughts so much space to stretch their legs and run wild. They were often impossible to rein back in again.

A better remedy to his ruminating was likely to come in the form of piling a little - a lot - more work onto his plate, checking in with his boss to see if there was anything she'd like for him to take on. Yes, Kaiser decided. He'd do that, give himself enough to keep him busy during work hours that there was little time to think of anything else, let alone take a break. For now, he allowed his body to rest, and focused instead on counting the leaves on the monstera. Often it made him drowsy, but, though Kaiser's insomnia was haunting him again, he never closed his eyes for more than a moment while at the Ministry, if he could help it.
__________________
Days of Potter 2023:___________________________ Which Bertie Botts Flavour Are You?

You are Chocolate!
Felixir is offline   Reply With Quote
Old 07-30-2023, 08:20 PM   #10 (permalink)


MO & DoM
Graphorn
 
Lottiepot's Avatar
 
Join Date: Feb 2010
Location: *winks*
Posts: 17,683

Hogwarts RPG Name:
Apollonia Fergersnout
Graduated

Hogwarts RPG Name:
Aurora Ackerly
Ravenclaw
Fourth Year

Ministry RPG Name:
Allie McKinley
Minister's Office

Ministry RPG Name:
Mikkel Andreassen
Mysteries

x12 x6
Default Open <3
HeadGirlMC | Treddie & Trixiver <3 | Copy Girl | Katie's Ickle Minion | I love YOU more

Allison, or Allie as she was much more commonly known, wasn’t usually one to partake in yoga or Pilates. Her usual sport of choice was Netball or Volleyball or anything involving a ball and a net and a super cute uniform. Today it had just been one of those days where the children in the daycare did not want to leave their parents and the volume in the room had increased tenfold to accommodate the screaming voices. She couldn’t blame the children, they were young and the anxiety of being separated from their loved ones must have been overwhelming but when one started then they all did. No amount of enthusiasm and distractions from the blonde seemed to be helping the situation. As soon as the clock ticked over and her colleague returned from their own break she quickly slipped out.

Just ten minutes in a peaceful room with no interruptions and a comfy seat sounded like the paradise she needed during her lunch break before preparing herself to return.

Into the room she went, glancing around to find it was entirely empty apart from all the soft furnishings. She chose a large cushion to sit on in the far corner and tucked her legs underneath herself resting her hands on top of her knees. Inwardly she breathed, slowly allowing her lungs to be filled with fresh air and expand to their maximum capacity before exhaling through her mouth pushing a plume of warm air into the atmosphere. She allowed her head to be filled with thoughts of colour schemes and flower arrangements in preparation for her big day.

Better.
__________________
Lottiepot is offline   Reply With Quote
Old 08-02-2023, 01:47 AM   #11 (permalink)



MO & DMLE
Chimaera
 
Holmesian Feline's Avatar
 
Join Date: Oct 2006
Location: Baker Street
Posts: 30,066

Hogwarts RPG Name:
Celeste Gert
Graduated

Hogwarts RPG Name:
Nadia Atreyu-Rehman
Gryffindor
Fourth Year

Ministry RPG Name:
Simon Spencer Bennett
Law Enforcement

Ministry RPG Name:
Noah Bennett
Minister's Office
x8 x8
Default
Toothless - Napoleon of Crime - Gryffinclaw - Owl Emissary - Pirate Auror - DoctorDonna

Noah had promised his best friend that he wouldn’t turn into a workaholic like both of their fathers which seemed hard while working in the ministry. But he was doing his best to have little moments of downtime even during the workday, something that might have been made a little easier when he discovered a certain undersecretary had set aside the Wellness Room right on Level 1. Well wonders never ceased, the former Hufflepuff having always felt, at least at first, that she seemed to be constantly on edge and maybe couldn’t relax.

Having left his robes slung on his desk chair, he slipped into the room with slacks and shirt. The personal assistant noticed someone already there, making him try to be extra quiet so as not to disturb his companion. He grabbed one of the available mats and unrolled it off to one side before slipping off his shoes and stepping upon it. Then with a deep breath and standing with feet separated, he slowly bent down and let his upper half hung there as he tried to clear his head from the latest paperwork he had been taking care of.

Must not think of...
__________________
Holmesian Feline is offline   Reply With Quote
Old 08-02-2023, 12:52 PM   #12 (permalink)


MO & DoM
Graphorn
 
Lottiepot's Avatar
 
Join Date: Feb 2010
Location: *winks*
Posts: 17,683

Hogwarts RPG Name:
Apollonia Fergersnout
Graduated

Hogwarts RPG Name:
Aurora Ackerly
Ravenclaw
Fourth Year

Ministry RPG Name:
Allie McKinley
Minister's Office

Ministry RPG Name:
Mikkel Andreassen
Mysteries

x12 x6
Default
HeadGirlMC | Treddie & Trixiver <3 | Copy Girl | Katie's Ickle Minion | I love YOU more

Thankfully Allie wasn’t overly precious about alone time and so the arrival of another employee into the Wellness Room didn’t disturb her at all. In fact she had opened one eye just to see who it was that had entered. She recognised the man from being in the same department as her although she rarely ever entered the main work area having concentrated herself in the Daycare and therefore barely having any time to socialise with fellow employees.

Despite absolutely loving working with children, it would be nice to have an actual conversation with an adult that didn’t involve being told of the latest Broomstick or newest Quidditch player or the newest gadget at Weasley’s. She directed a little wave at the gentleman not wanting to outright disturb him from whatever it was he was doing. Yoga perhaps? Or just stretching? Or maybe meditating like she was.

Not that she knew how to meditate properly. Perhaps someone should come and run a class at some point?
__________________
Lottiepot is offline   Reply With Quote
Old 08-12-2023, 04:46 PM   #13 (permalink)



MO & DMLE
Chimaera
 
Holmesian Feline's Avatar
 
Join Date: Oct 2006
Location: Baker Street
Posts: 30,066

Hogwarts RPG Name:
Celeste Gert
Graduated

Hogwarts RPG Name:
Nadia Atreyu-Rehman
Gryffindor
Fourth Year

Ministry RPG Name:
Simon Spencer Bennett
Law Enforcement

Ministry RPG Name:
Noah Bennett
Minister's Office
x8 x8
Default
Toothless - Napoleon of Crime - Gryffinclaw - Owl Emissary - Pirate Auror - DoctorDonna

Having the blood rush down to one’s head did wonders in having you think of other things than what had been on your mind previously. Like the conscious effort to not be all wobbly on one’s feet and keeping your balance while you try to relax into the pose. And remembering some stretching techniques that had been shared with you from those who were more active than you. Maybe Games and Sports would think about hosting more get-togethers.

Noah was slowly rolling up back to his full height, eyes opening up, when he noticed his quiet companion waving at him. “Um…hello,” he greeted, his tone quiet so as not to disturb her too much. The assistant feeling weird just waving back, especially when she wasn’t necessarily looking at him to see the reaction. Twisting at his waist and stretching some more, he absently took in the woman’s appearance, realizing that she wasn’t someone he had normally come across though figuring it just meant she didn’t have much direct contact with the minister.
__________________
Holmesian Feline is offline   Reply With Quote
Old 11-11-2023, 04:02 AM   #14 (permalink)

Fanfiction Mod
4 Privet Drive Mod


DERP & DoM

Alley Proprietor
Blast-Ended Skrewt
 
Chelliephone's Avatar
 
Join Date: Sep 2007
Location: State of Confusion
Posts: 16,191

Hogwarts RPG Name:
Vera Brinley Thanatos
Gryffindor
Sixth Year

Hogwarts RPG Name:
Mandrake Beery
Slytherin
Second Year

Ministry RPG Name:
Evan Nam
Mysteries

Diagon Alley Employee:
Ece Arslan
Nesting Occamy Rentals
Default Noah! New ministry year, new TL!
Anashti l Brat Pack l Sally & Dr. Finklestein

Evan knew that while he was here at working, he should have been thinking of his assigned tasks and only his assigned tasks. However... as a university student in tandem with working part time, and with an approaching exam, he was feeling a little bit on the distracted side. Which was probably why he'd finally excused himself for a break and made his way to Level One.

With a textbook tucked under his arm, Evan made his way into the Wellness Room. He helped himself to a Yoga mat and after checking to ensure there wasn't anyone else around he was going to disturb, he cracked open a book and started to test himself under his breath. "Alright... goblin rebellion..."
__________________
_________ _________________________________________

Let them point and laugh at who we are, it's you and me here dancing from the start
Chelliephone is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT. The time now is 08:11 AM.


This Harry Potter and Wizarding World fan website and community is not endorsed by Hogwarts, Harry Potter, J.K. Rowling, Warner Bros., Daniel Radcliffe, Emma Watson, Rupert Grint, Quidditch, Deathly Hallows, Sorcerer's Stone, Wizards, Muggles, No-Maj, MACUSA, Newt Scamander, Video Games, Half-Blood Prince, Orders of the Phoenix, Goblet of Fire, Philosopher's Stones, Chamber of Secret, Pottermore, Fantastic Beasts and Where to Find Them, Eddie Redmayne, Cursed Child, or any other official Harry Potter source.

All content is copyright ©2002 - 2022, SnitchSeeker.com unless stated otherwise. Privacy Policy

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.3.2 © 2009, Crawlability, Inc.
Site designed by Richard Harris Design

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252